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Vegetable Dosa

    Favourite Tags  

Potato     Tomato
Bhel        Curd
  Sprouted    Spinach
 Sweet     Rice
  Salad  Vrat
Vegetable dosa

Preparation Time: 15 minutes

Cooking Time: 20-25 minutes

Serves: 4


1 ½ cup par boiled rice

½ cup udad dal

2 tablespoon methi (fenugreek) seeds

½ cup poha

1 cup finely chopped potatoes

1 cup finely chopped carrots

1 cup peas

½ cup finely chopped beetroot

1 cup finely chopped capsicum/green bell pepper

½ cup finely chopped onions

1 teaspoon ground black pepper





Soak rice in water for 5-6 hours. Soak both the dals in water in different bowl for 6 hours. Drain out water and grind it in the mixture. Add poha while grinding. Add water as per the need, let the batter be thick. Put this batter in a warm place for about 6-7 hours.

Add water as per the need while making dosa. You can even use readymade batter.

Par boil potatoes, carrots, peas and beetroot. Take kadai and heat oil. Add onions and sauté it for 2-3 minutes. Add capsicum, salt, pepper and sauté it for 1-2 minutes. Add par boiled vegetables and cook it for about 2-3 minutes. Slightly crush the vegetables.

Take non-stick tawa and heat it. Add oil and pour 1-2 tablespoon of batter and spread it in circular motion evenly to make thin dosa and cook it on one side. Turn it on the other side. Spread vegetables mix and roll it or cut it into half and make a cone.

Serve it hot with green chutney or tomato ketchup. Children love dosa and using different vegetables for stuffing helps in giving those vegetables they usually avoid to eat.