Low-Fat Recipes‎ > ‎

Baked Potatoes with vegetables


    Favourite Tags  

Potato     Tomato
Bhel        Curd
  Sprouted    Spinach
       Dessert
 Sweet     Rice
  Salad  Vrat
Baked Potatoes with vegetables

Preparation Time: 15 minutes

Cooking Time: 15 minutes

Serves: 3


Ingredients

6 potatoes

1 cup tomato sauce

1 cup finely chopped spring onions

1 cup sliced carrots

1 cup finely chopped yellow pepper/capsicum

1 teaspoon pepper/oregano

Salt

 

Method

Take potatoes. Wash it thoroughly, pierce with fork, sprinkle salt and bake it in the microwave for 6-7 minutes. Turn and bake it for another 2-3 minutes. To check it if it is done, pierce fork/knife into the potato, if it goes in smoothly then it is done. Let it cool. Peeling the skin is optional. You can have it with the skin also.

While potatoes are being baked, prepare tomato sauce. Cut all the vegetables, add salt, oregano and mix it well.

For serving pour tomato sauce, sprinkle vegetables and finally put baked potatoes. If you like then pour more tomato sauce on the top and relish the dish. 

If you like you can bake the vegetables also.