Low-Fat Recipes‎ > ‎

Beans Bhel


    Favourite Tags  

Potato     Tomato
Bhel        Curd
  Sprouted    Spinach
       Dessert
 Sweet     Rice
  Salad  Vrat
Beans Bhel

Preparation Time: 20-25 minutes

Cooking Time: 15 minutes

Serves: 4


Ingredients

250 grams green beans/chori

2 Boiled potatoes

3 Tomatoes

1 tsp Black salt (Sanchal)

1 tsp Chaat Masala

4-5 tsp Green Chutney

4-5 tsp Tamarind-date chutney

Salt 

Besan sev for garnishing

 

Method

Take pressure cooker, add 2 small glasses of water and boil it. Cut potatoes into half and put it in the boiling water along with finely chopped beans. Close the lid and pressure cook for 2 whistles. Let the cooker cool. Take out potatoes and beans and let it cool slightly. Separate potatoes and beans. Peel the skin of the potatoes and cut into small pieces.

Cut tomatoes into small pieces. Mix it with beans and potatoes. Add salt, black pepper, chaat masala and mix well.

Drizzle green chutney and tamarind chutney

Sprinkle sev (gramflour), coriander and serve it.