Low-Fat Recipes‎ > ‎

Poha


    Favourite Tags  

Potato     Tomato
Bhel        Curd
  Sprouted    Spinach
       Dessert
 Sweet     Rice
  Salad  Vrat
Poha

Preparation Time: 10 minutes

Cooking Time: 15 minutes

Serves: 3


Ingredients

3 cup poha (beaten rice)

1/2 cup finely chopped onions

1/2 cup boiled peanuts

1/2 cup finely chopped apples

3 teaspoon finely chopped green chillies

1 teaspoon of cumin seeds

A pinch of asafetida

4-5 curry leaves

Salt

2 teaspoon lemon juice

2 teaspoon oil

Coriander leaves for garnishing

 

Method

Take poha in a big flat sieve. Pour water so that it is only wet. Keep it aside.

Take oil in a pan and heat it. Add cumin seeds, asafetida, curry leaves, onions and saute it for for 5 minutes. Add green chillies, salt, boiled peanuts and cook it for about 4-5 minutes. Add apples, poha, lemon juice and mix it well with a spatula so that it does not break. Cook it for about 3-4 minutes.

Garnish it with coriander leaves and serve it hot.