Sprouted Moong Paratha

    Favourite Tags  

Potato     Tomato
Bhel        Curd
  Sprouted    Spinach
 Sweet     Rice
  Salad  Vrat

Sprouted Moong Paratha

Preparation Time: 15 minutes

Cooking Time: 20 minutes

Serves: 3


1 1/2 cup wheat flour

1 cup sprouted moong

1 teaspoon ginger paste

1 teaspoon garlic paste

1/2 teaspoon chaat masala




Steam sprouted moong for 4-5 minutes and keep aside.

Take a bowl. Add flour, moong, ginger-garic paste, chaat masala, salt and mix it well. Add oil and mix. Add water and knead dough. Grease the dough with oil and keep it for 5-10 minutes.

Make 10-12 small balls. Roll the balls in flour and roll the paratha of about 5-6 inch diameter.

Take non-stick tawa and cook it on both the sides smearing with oil on medium flame. Prepare all the parathas in the same way.

Serve it with curd or chutney.