Vegetable Paratha (Indian flat bread)


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Potato     Tomato
Bhel        Curd
  Sprouted    Spinach
       Dessert
 Sweet     Rice
  Salad  Vrat
Vegetable Paratha (Indian flat bread)

Preparation Time: 15 minutes

Cooking Time: 20 minutes

Serves: 4

Ingredients

2 cup wheat flour

¼ cup rajghara flour (amaranth flour)

½ cup grated carrots

½ cup shredded cabbage

½ cup grated bottle gourd

3 tablespoon ginger paste

2 tablespoon garlic paste

4-5 finely chopped green chillies

Salt

Oil


Method

Take a bowl, add wheat flour, rajghara flour, salt  and mix it well. Add carrots, cabbage, bottle gourd, ginger-garlic paste, green chillies, oil and mix it well. Add water and knead dough. Keep it aside for 15-20 minutes. If you are in a hurry you can use it immediately also.

Knead the dough properly and make small balls. Roll in the flour and roll parathas of about 4-5 inch diameter.

Take non-stick tawa/griddle and cook it on both the sides smearing with oil.

Serve it immediately with curd or chutney. 

For curd, add salt and roasted cumin powder and serve. 


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