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Potato-Chickpeas Vegetable

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Potato     Tomato
Bhel        Curd
  Sprouted    Spinach
 Sweet     Rice
  Salad  Vrat

Potato-Chickpeas Vegetable

Preparation Time: 15 minutes

Cooking Time: 15 minutes

Serves: 4


1 ½ cup red chickpeas

2 big boiled potatoes

2 teaspoon garlic paste

1 teaspoon ginger paste

3-4 finely chopped green chillies

1 teaspoon garam masala

1 teaspoon aamchur powder (dry mango powder)

2 teaspoon red chilly powder

1 teaspoon turmeric powder

2 teaspoon mustard seeds

1 teaspoon cumin seeds

A pinch of asafoetida

1 lemon


3 tablespoon oil

Coriander leaves for garnishing



Soak chickpeas for 7-8 hours. Pressure cook for 5 whistles. Make small pieces of boiled potatoes.

Take a pan and heat oil. Add mustard seeds, cumin seeds, asafoetida, garlic-ginger paste, green chillies and stir it for 2-3 times. Add chickpeas, potatoes, and stir it.

Add salt, aamchur powder, garam masala, red chilly powder, turmeric powder, lemon juice and mix it well. Add 2-3 teaspoon of water. Cook it on medium flame for about 4-5 minutes.

Garnish it with coriander leaves and serve it hot with roti, puri or paratha.