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Shing nu shaak/Drumsticks Vegetable


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Potato     Tomato
Bhel        Curd
  Sprouted    Spinach
       Dessert
 Sweet     Rice
  Salad  Vrat
Shing nu Shaak / Drumsticks Vegetable

Saragva ni shing nu shaak

Preparation Time: 15 minutes

Cooking Time: 15 minutes

Serves: 3


Ingredients

3 big potatoes

6-7 saragva ni shing/ drumsticks

1 cup besan (gram flour)

2 teaspoon garlic paste

2 teaspoon red chilly powder

1 teaspoon turmeric powder

1 teaspoon coriander-cumin powder

1 teaspoon mustard seeds

1 teaspoon cumin seeds

A pinch of asafoetida

2 tablespoon oil

 

Method

Cut shing into about 1 ½ or 2 inches sticks. Boil potatoes and shing. Peel the skin of potatoes and make big pieces.

Roast besan and let it cool.

Take a pan and heat oil. Add mustard seeds, cumin seeds, asafoetida, garlic paste and stir it for 2-3 times. Add potato and shing pieces and stir it. Add red chilly powder, turmeric powder, coriander-cumin powder and mix it well.

Add roasted besan, sprinkle 2-3 teaspoon of water, mix it well, close the lid and let it cook for 2-3 minutes more.

Serve it hot with roti/chappati.